During Lent, we are asked to devote ourselves to seeking the Lord in PRAYER, to service by giving ALMS, and to sacrifice self-control through FASTING. Many know of the tradition of abstaining from meat on Friday during Lent, but we are also called to practice self-discipline and fast in other ways throughout the season. Contemplate the meaning and origins of the Lenten fasting tradition. In addition, the giving of alms is one way to share God’s gifts–not only through the distribution of money, but through the sharing of our time and talents. As St. John Chrysostom reminds us: “Not only to enable the poor in our goods is to to steal from them and deprive them of life. The goods we possess are not ours, but theirs.” (Catechism of the Catholic Church, no. 2446).
For Lent, the Church gives us a slogan—Prayer, Fasting and Almsgiving—as the three things we need to work on during the season. We have some activities at our parish and provide links to resources that may provide you assistance during this Lenten season:
IT’S A TIME OF PRAYER. Lent is essentially an act of prayer spread out over 40 days. As we pray, we go on a journey, one that hopefully brings us closer to Christ and leaves us changed by the encounter with him. Here are some suggestions to assist with prayer and devotions over the Lenten season:
IT’S A TIME OF FASTING AND TO WORK ON DISCIPLINE. With the fasts on Ash Wednesday and Good Friday, meatless Fridays, and our personal disciplines interspersed, Lent is the only time many Catholics these days actually fast. And maybe that’s why it gets all the attention. Fasting is actually a form of penance, which helps us turn away from sin and toward Christ. For members of the Roman Catholic Church, the norms on fasting are obligatory from age 18 until age 59. When fasting, a person is permitted to eat one full meal, as well as two smaller meals that together are not equal to a full meal.
The 40 days of Lent are also a good time to work on personal discipline in general. Instead of giving something up, it can be doing something positive. “I’m going to exercise more. I’m going to pray more. I’m going to be nicer to my family, friends and coworkers.” Reflect on how you want to fast or work on discipline.
Also, remember to abstain from eating meat on Fridays. You can eat fish during meals.
IT’S A TIME FOR ALMSGIVING. The foundational call of Christians to charity is a frequent theme of the Gospels. During Lent, we are asked to focus more intently on “almsgiving,” which means donating money or goods to the poor and performing other acts of charity. As one of the three pillars of Lenten practice, almsgiving is “a witness to fraternal charity” and “a work of justice pleasing to God.” (Catechism of the Catholic Church, no. 2462). Here are some suggestions for charitable giving this Lent: