The 2026 Lenten season begins on
Ash Wednesday (February 18) and ends at sundown
on Holy Thursday (April 2 ) 

“I Want Jesus to Walk With Me”

What are you doing for Lent?

During Lent, we are asked to devote ourselves to seeking the Lord in PRAYER, to service by giving ALMS, and to sacrifice self-control through FASTING. Many know of the tradition of abstaining from meat on Friday during Lent, but we are also called to practice self-discipline and fast in other ways throughout the season. Contemplate the meaning and origins of the Lenten fasting tradition. In addition, the giving of alms is one way to share God’s gifts–not only through the distribution of money, but through the sharing of our time and talents. As St. John Chrysostom reminds us: “Not only to enable the poor in our goods is to to steal from them and deprive them of life. The goods we possess are not ours, but theirs.” (Catechism of the Catholic Church, no. 2446).

For Lent, the Church gives us a slogan—Prayer, Fasting and Almsgiving—as the three things we need to work on during the season that leads us to the greast feast of Easter. We have some activities at our parish and we will provide links to other resources that may provide you assistance in your preparation during this Lenten season.

What is Lent and How do I start?

As we begin this important liturgical season, following are some links to resources for you, your family and friends to watch and learn about Lent:

• FORMED-HOW TO LENT: To make this your most fruitful Lent yet, here is a plan, a guide, and encouragement right at your fingertips. Prepare for Lent with this four-part video series called How to Lent. Our parish has a FREE subscription to FORMED which is an online service that teaches our faith and provides online resources for the family. If you have a subscription, you can view the resources of FORMED on your SmartTV, computer/laptop/tablet or cellphone. Follow the instructions below to subscribe:

  1. Visit formed.org/signup
  2. Enter our parish zip (20003) or church name
  3. Enter your name and email and other information to set up your FREE account
  4. Enjoy and share with others in our parish and your family!

  After you sign-up, download the free FORMED app from App Store or Google Play onto your device. To begin watching HOW TO LENT – just go to the home page and search for HOW TO LENT.

  With your free subscription to FORMED, you can view Catholicmovies, teachings, bible studies, and more. Contact the rectory office (202-546-1885 or fhcscstaff@hcscchurch.org) if you need assistance.

• USCCB-WHAT IS LENT? There are resources available at USCCB.org,
• EWTN-WHAT IS LENT? There are resources available EWTN.org.

RESOURCES FOR PRAYER

IT’S A TIME OF PRAYER. Lent is essentially an act of prayer spread out over 40 days. As we pray, we go on a journey, one that hopefully brings us closer to Christ and leaves us changed by the encounter with him. Here are some suggestions to assist with prayer and devotions over the Lenten season:

• Come in to Pray at your convenience. Our church sanctuary is open daily from 8AM until 8PM for you to come in and pray privately at your convenience.

• Attend DAILY MASS during Lent. Our parish celebrates Mass daily at 7:00AM in the chapel (located to the right of the main doors of the church – behind Mary’s statue in the yard) ; 7:00pm every Wednesday evening in the sanctuary and 8:00am on Saturdays (in the chapel). 
• Attend a EUCHARISTIC HOLY HOUR offered every Friday from 6-7pm in our Church. Come and spend an hour in the presence of the Blessed Sacrament in reflection and prayer.  If you have never done this before, it’s a beautiful opportunity to sit quietly in the presence of the Blessed Sacrament and pray or read the bible or just speak to Jesus in quiet reflection. Confessions are also heard during the Holy Hour.
• Attend the STATIONS OF THE CROSS every Friday at 7pm in our Church. The Stations of the Cross began as the practice of pious pilgrims to Jerusalem who would retrace the final journey of Jesus Christ to Calvary. Later, for the many who wanted to pass along the same route, but could not make the trip to Jerusalem, a practice developed that eventually took the form of the fourteen stations currently found in almost every church. Come and experience the journey with other parishioners.
  

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  RESOURCES FOR FASTING

IT’S A TIME OF FASTING AND TO WORK ON DISCIPLINE.  With the fasts on Ash Wednesday and Good Friday, meatless Fridays, and our personal disciplines interspersed, Lent is the only time many Catholics these days actually fast. And maybe that’s why it gets all the attention.  Fasting is actually a form of penance, which helps us turn away from sin and toward Christ. For members of the Roman Catholic Church, the norms on fasting are obligatory from age 18 until age 59. When fasting, a person is permitted to eat one full meal, as well as two smaller meals that together are not equal to a full meal. 

The 40 days of Lent are also a good time to work on personal discipline in general. Instead of giving something up, it can be doing something positive. “I’m going to exercise more. I’m going to pray more. I’m going to be nicer to my family, friends and coworkers.”  Reflect on how you want to fast or work on discipline. You can give up a negative or sinful habit or decide to begin a new positive habit that will bring you closer to Jesus Christ.

Also, remember to abstain from eating meat on Fridays. You are allowed to eat fish during meals but the main idea of this type of fast is to abstain from meats. Some people think they are supposed to eat fish but they are only asked to NOT eat any meat.

RESSOURCE FOR ALMSGIVING

IT’S A TIME FOR ALMSGIVING.  The foundational call of Christians to charity is a frequent theme of the Gospels.  During Lent, we are asked to focus more intently on “almsgiving,” which means donating money or goods to the poor and performing other acts of charity.  As one of the three pillars of Lenten practice, almsgiving is “a witness to fraternal charity” and  “a work of justice pleasing to God.” (Catechism of the Catholic Church, no. 2462).  Here are some suggestions for charitable giving this Lent:

• Participate in our parish’s LENTEN FOOD DRIVE FOR GHANA. Visit https://hcscchurch.org/canned-food-drive/
• Donate to the POOR BOXES located on the walls of the Church near the exits. The funds from these donations help provide food for emergency assistance requests.
• Contact Catholic Charities DC for more opportunities to assist those in need.

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  OTHER RESOURCES FOR LENT

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  Lastly, during Lent it is a good practice to celebrate the Sacrament of Reconciliation (Penance) and ask for God’s mercy and grace as you begin your journey.  Confessions are heard every Wednesday from 6PM to 7PM AND  held 1/2 hour before each Mass on the weekends (excepty Saturday 8am Mass) and each Friday during the Holy Hour from 6-7pm, and by request (call the rectory office at 202-546-1885 to see if clergy is available).